Ayo Hanciles
April, 25, 2011
Off season training has become a trend for athletes of all typesaround the world for many different sports like soccer, football, and wrestling. Doing training of different types of categories like cardiovascular training, resistance training, and flexibility training get better in their sport
to be very competitive and unstoppable for opponentsFor example Soccer player Jonathan Hinojoisa of Birmingham High School in Van Nuys, California does very intense off season
training. He believes that off season training has become a trend around the world because it keeps you fit and makes you very competitive to win a championship. Also many famous soccer players like Christiano Ronaldo, Rohnaldino, David Beckham, and Landon Donovan do
off season training to get better. Another athlete that does off season training is Football player
Brian Medina of Birmingham High school in Van Nuys, California. Brian said that it is important to do off season training for the sport of football because it is a year- round sport and you have to drive to get better. Athletes like him that play football do off season training at a gym, school
gym, track field, the beach, or at home with weights. “ even though the season is over, you still need to prepare for the season to get better in your sport".
As time keeps going, more and more athletes around the world do off season training to get better in their sport to be very competitive.
Athletes around the world get inspired by famous athletes like Lebron James, Michael Phelps, Tiger Woods, and Darrelle Revis of the New York Jets to get better in there sport. When yo do off season training you become a better athlete.
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